Based on the degree of concentration on the Hatha, Ashtanga, Vinyasa or Yin styles, it is possible to fine-tune training by passing 200 hours yoga teacher in Goa, India.

You will be prepared as a certified yoga instructor to take the courses, as we aim to provide you with knowledge and related practice.

Adjustment and AlignmentThe 200 hour yoga TTC  Adjustment and Alignment class is designed to show you how to align your body properly. When you take this course to become a yogi, you will also learn ways to take your learners through some positions. 

Through studying the anatomy, and kinesiology of the body and how to apply weight, force, and pressure to achieve the desired outcomes. We can guarantee that your students will gain the benefits of yoga for many more years to come join our program 200hr yoga teacher training goa.

Teaching Methodology

In the Teaching Methodology classes, something that is very important if you want to be a yoga teacher. Aside from learning how to teach efficiently and properly, you will also understand the many things that a spiritual mentor has to face when it comes to enlightening the minds of fellow learners We provide 200 hour yoga teacher training certification.

Our classes are structured to allow for your interaction with other participants through simulated exercises such that by the time you are leading your class, you will be fully prepared to handle any events that may be thrown at you.

 So don’t hesitate – sign up now to set yourself on the path to becoming an exceptional yoga teacher!

Practicum 

Every week, we hold practicums where you can showcase your learning by teaching demo classes to smaller groups of your peers. This provides an opportunity for you to gain confidence and easily navigate the class. During these practicums, your mentor closely monitors your performance and offers valuable feedback to help you improve and reach your full potential.

A typical 200 hour yoga teacher training in Goa might include:

1. Asana Practice: In-depth analysis and technique of yoga poses, alignment regulations, and changes.

2. Pranayama and Contemplation: Understanding various breathing techniques and reflection exercises to improve awareness and mindfulness.

3. Yoga Perspective: Examining the age-old philosophies that underlie yoga, including images from standard texts like the Yoga Sutras and the Bhagavad Gita.

4. Anatomy and Physiology: Comprehending the material and energetic characteristics of the human body suitable to yoga practice and education.

5. Teaching Methodology: Understanding the art of sequencing, cueing, and building a safe and inclusive class environment.

6. Adjustments and Alignment: Exploring hands-on adjustments and proper alignment cues to help students deepen their practice safely.

7. Ethics and Business of Yoga: Understanding the ethical responsibilities of a yoga teacher and gaining wisdom into the business elements of teaching yoga.

8. Method Teaching: Actively showing amounts of yoga classes under the direction and feedback of experienced instructors.

9. Yogic Lifestyle: Assuming a yogic lifestyle and incorporating yoga principles into daily life.

It’s important to research and choose a reputed yoga school or studio in Goa that delivers a certified and acknowledged 200 hour yoga teacher training program. These schedules often span several weeks and need a true commitment to learning and practice.

  • We offer round-the-clock, on-site assistance to help you with any needs you may have, no matter the time.

SYLLABUS OF 200 HOUR YOGA TEACHER TRAINING COURSE IN GOA, INDIA

Our 200-hour yoga teacher training in Goa includes:

Hatha Yoga: Find out about the basics of all yogic posture training and concentration exercises based on the breathtaking procedures.

Ashtanga Yoga: Discover different kinds and types of yogasanas compatible with the Ashtanga marga way of living.

Vinyasa Yoga: Gain quick and slick movements that build the muscular foundation and foster the fluid exchange of energy.

Yin Yoga: This means paying particular attention to minor types of yoga that promote corresponding levels of blood flow needed for healing the deeper connective tissues in one’s body.

Mysore Style Yoga: Experience Ashtanga Yoga style in a customized way as you still get the enrolment option of a collective course as you do with the other classes.

Pranayama: Understand how to control, enhance, and become conscious of breathing and different types of contemplation processes.

Philosophy: Learn about the chakras and the pathways that can be used to link to them and the eight limbs of yoga as described in the book ‘Yoga Sutra’ authored by Patanjali.

Yoga Anatomy: Get a ‘lesson’ on each structure and organ in the body including but not limited to muscles, bones, joints, blood vessels, and nerves.

If you attend the 200-hour Multi-style Yoga Teacher Training program in Goa, India?

Enrolling and taking part in our 200-hour yoga teacher training in Goa, you will receive:

Comprehensive Syllabus: Some of the issues that we cover within our program include; Bodashe, breathing, Chanting, Dhyana, attitude, vision, human body, teaching practice, and many others.

Expert Faculty: Professional trainers will help you get acquainted with different basics of sensational yoga activity, thus setting up the basis for a new career line and providing you with the feeling of safety during the classes.

Certification: As a result of our program, on the successful completion of the course, one is awarded a 200-hour yoga teacher training certificate, thus qualifying to teach yoga in any part of the world or to mentor other young instructors in your studio.

This Is An Invitation To join as a Student For Our 200-Hour Yoga Teacher Training In Goa

 The yoga certification program is designed in a way that will make you equipped enough to be a competent yoga instructor after sharpening your competencies. Our program is supported by highly knowledgeable faculty who have trained in yoga and offer an extensive curriculum. By the end of the 200-Hour Yoga Teacher Training In Goa program, you will have gained a plethora of knowledge in diverse yoga styles to enable you to create a new niche career.