adiyogam

September 19, 2020

Chaturanga Dandasana (Four limbed staff pose)

September 18, 2020

Ashtanga Namaskara Asana (Eight limbed salutation pose)

September 18, 2020

Vajrasana (Diamond/ Thunderbolt pose)

September 17, 2020

Ardha Purvottanasana (Chatushpaad asana)

September 16, 2020

Navasana (boat pose)

September 15, 2020

Gomukhasana (cow pose)

September 14, 2020

Ardha Matsyendrasana (Half Lord of the Fish Pose)

September 13, 2020

Janu Shirsasana(Head to knee pose )

September 13, 2020

Paschimottanasana/(Seated forward bend pose )

Appointment