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May 26, 2022
Published by
adiyogam
BUSTING – Yoga Myths & Misconceptions
May 23, 2021
Published by
adiyogam
Standing yoga poses and their benefits
1. Standing Yoga pose Utkatasana(Chair Pose) Meaning: The first standing yoga pose name comes from the Sanskrit, utkata, meaning “intense” or “powerful,” and asana, meaning “posture.”
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June 17, 2020
Published by
adiyogam
11 Most Effective Yoga Asanas to Reduce Stubborn Belly Fat
June 17, 2020
Published by
adiyogam
Is every human being capable of “Being Free”?
June 16, 2020
Published by
adiyogam
3 Principal Nadis: Ida, Pingla & Shushumna | Nadis and their Functions
June 16, 2020
Published by
adiyogam
What is Pancha Kosha? 5 Layers of our Existence
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