[ Yogi, Sadhu]
AYURVEDA & PHILOSOPHY
Yogi with 20 years of experience, who gave up his materialistic existence at the age of 28 in order to pursue higher knowledge. After finishing his spiritual practise at a number of ashrams, including the Sivananda ashram and the Bihar school of Yoga, Baba ji began to disseminate his knowledge by travelling to a large number of cities and towns in India as well as to other nations, including Canada, Germany, and the United Arab Emirates.
His entire life was devoted to learning and then passing on what he had learned to a huge number of pupils; as a result, a large number of individuals have learned the technique from him. He devoted his entire life to learning and then passing on what he had learned to a large number of students. Baba ji is extremely knowledgeable in the areas of Ayurveda, Tantra, Pranayama, Yoga Nidra, and meditation.
[Yoga Alliance 500 RYT]
PRANAYAMA & MEDITATION
Pavithra Shetty is a professionally trained and qualified yoga instructor who works out of Bangalore. It was in the year 2019 when she first began her studies of Yoga, and she has been instructing ever since. It was yoga that started the fire of transformation within her, and after receiving her certification in Hatha yoga, she went on to pursue Ashtanga vinyasa and Iyengar yoga from some of the most renowned instructors in Mysore. Yoga was the spark that ignited the fire of transformation within her. Pavithra is of the opinion that the practise of breath work, in conjunction with Vinyasa, reawakens the vital force and paves the way for more profound states of meditation.
Her area of expertise is imparting to others, via the practises of asanas, pranayama, and meditation, the ability to subdue the turmoil that resides inside them and evolve into the most fulfilled and healthy version of themselves. She is of the opinion that the key to real freedom is cultivating awareness and learning to act as the observer of one’s own thoughts, which enables one to approach each new day with a sense of grateful navigation. Through the practise of yoga, she hopes to encourage others to recognise their innate capacity for healing and to open themselves up to the delight of experiencing life to its fullest.
[ Master of science in Yoga / QCI level II ]
PHILOSOPHY & MEDITATION
In accordance with his Advaita Vedantic philosophy, Gaurav Kumar tries to be an objective observer of the world around him. In 2011, he began his adventure into the field of Yoga, and after completing a Master’s in Yoga at SVYASA University, his understanding of Indian philosophy was fine-tuned.
So that his seven-year-old daughter can understand it, he explains Indian philosophy in a methodical and straightforward way. The teachings of the Ashtavakra Gita form the basis of his worldview. He promotes work-life harmony by leading corporate Yoga classes, workshops, and webinars. Knowledgeable in the Ashtavakra Gita, the Patanjali Yoga Sutra, Hatha Yoga, and Kundalini Yoga, with a focus on Indian philosophy.