"Samthvam" Retreat Yoga, Ayurveda, Surfing
Relax the body, Slow the breath, Calm the mind
“ Hightlights of Samathvam ( Equanimity)“
- 6 Night’s accommodation with 3 Sattvik meals /day
- Every day Asan, pranayama & meditation
- Ayurveda Diet & Dosha Analysis
- Special Yogis Night Kirthan Singing & Chanting
- Surfing, Silent walking meditation on the beach, Yoga Nidra and Sound healing.
Exploring the Yoga Retreat Scene in Goa
Situated in the core of this coastal paradise, AdiYogam presents a diverse range of yoga retreats in Goa, each carefully designed to cater to your special requirements and tastes. Goa, usually referred to as the “Yoga Capital of India,” has earned its reputation as a sanctuary for yoga and spiritual seekers. The peaceful beaches, lush green surroundings, and spiritual energy make it an excellent canvas for deepening your yoga practice and showing a profound association with your inner self. Goa’s position as the yoga retreat in India, Goa’s goal of choice further improves the appeal of your transformative journey.Why Choose a Yoga Retreat in Goa?
- Soulful Peace: Goa is well-known for its peaceful beaches and serene natural beauty. The gentle sound of ocean waves, the delicate caress of the sea breeze, and the rich hues of sunsets create an atmosphere that promotes deep relaxation and meditation.
- Spiritual Vibrancy: The spiritual energy in Goa is real. The land is dosprinkledith temples, ashrams, and meditation centres, making it an excellent place to delve into your spiritual trip via yoga.
- Artistic Fusion: Goa is a melting pot of cultures, with influences from India and Europe. This special combination of cultures counts as a wealthy tapestry to your yoga knowledge, delivering a balanced fusion of traditions.
Discover the Diversity of Our Yoga Retreats in Goa
At AdiYogam, we present an array of yoga retreats in Goa, each created to provide memorable and enriching knowledge:- Yoga Workshops: Delve more in-depth into the complexities of yoga through expert-led workshops that examine various facets, from mastering asanas (postures) to harnessing the energy of pranayama (breathing techniques) and meditation.
- Meditation Retreats: Submerge yourself in the world of mindfulness and meditation amidst the tranquil settings of Goa. Unlock inner peace and clarity as you learn to quiet the mind and awaken your inner consciousness.
- Yoga Teacher Training: If you’re passionate about yoga and aspire to share its profound benefits with others, our Yoga Teacher Training program is your pathway to becoming a certified yoga instructor. Transform your passion into a rewarding career and make a positive impact on people’s lives.
- Holistic Wellness Retreats: Experience a holistic approach to well-being that combines yoga, Ayurveda, and holistic living. Rejuvenate your body, mind, and soul in the lap of nature while imbibing the wisdom of ancient wellness practices.
Why Choose AdiYogam for Your Yoga Retreat?
At AdiYogam, we take pride in curating yoga retreats that seamlessly blend traditional wisdom with contemporary practices. Our team of experienced instructors is dedicated to guiding you on your journey to self-exploration, ensuring a safe and nurturing environment. With a focus on individualized attention and small group sizes, you’ll receive personalized guidance to deepen your yoga practice.- Experienced Instructors: Our instructors bring years of expertise and a deep understanding of yoga to enhance your practice and provide valuable insights.
- Personalized Attention: We keep our group sizes small to ensure that you receive individualized attention, allowing you to progress at your own pace.
- Holistic Approach: Our retreats encompass not only physical asanas but also meditation, mindfulness, and holistic wellness practices, providing a comprehensive yoga experience.
- Cultural Immersion: Immerse yourself in the local culture and traditions of Goa, enhancing your understanding of yoga’s roots and its connection to Indian spirituality.
Booking Your Yoga Retreat in Goa with AdiYogam
Embark on a life-altering journey of self-discovery and holistic well-being with AdiYogam’s yoga retreats in Goa. Whether your goal is relaxation, spiritual growth, or professional development as a certified yoga instructor, our retreats offer a path to fulfilment and inner peace. Visit our website to explore our upcoming retreats, learn more about our esteemed instructors, and reserve your place in the serene paradise of Goa. Join us at AdiYogam and unlock the profound benefits of yoga retreats in Goa, India. Your transformative journey waits.Diving Deeper into the Yoga Experience
As you prepare for your yoga retreat with AdiYogam in the idyllic setting of Goa, it’s essential to understand the various aspects that make these retreats truly transformative. Let’s explore some key elements that contribute to the richness of your yoga experience in Goa. 1.The Art of Asanas: Yoga retreats in Goa offer the opportunity to delve deeply into the practice of asanas, or yoga postures. Under the guidance of experienced instructors, you’ll refine your alignment, enhance your flexibility, and strengthen your body. Each asana is a step towards better physical and mental health.- Meditation and Mindfulness:
- Holistic Wellness:
- Yoga Philosophy and Spirituality:
- Connection with Nature:
This yoga retreat in Goa gives you the chance to get away to a place where you may take long walks, breathe clean air, reconnect with nature, and experience its reviving energy.
This yoga retreat in Goa is for you if you have a passion for exploration, a great regard for nature and all living things, as well as an unwavering sense of integrity for your own personal development. Imagine beginning your morning meditation at the ocean at daybreak, while all you can hear are the sounds of the waves crashing. Start your retreats yoga in Goa day with a surf lesson in the Arabian Sea after preparing yourself with some wake-up beach yoga. Goa is the ideal place to learn to surf because of its relatively gentle waves.
Get away from the hectic, high-stress lifestyle of the modern world.
A fantastic getaway if you need a week to unwind or are feeling worried, exhausted, or overworked.
Disconnect from the daily grind to reconnect with nature and yourself.
Be the calmest and most rejuvenated you’ve ever been in yoga retreats in Goa.
All Levels are welcome to this Goa yoga retreat who wants to enhance and explore Yoga Parampara (tradition) in Goa.
FOOD : According to Ayurveda, food determines who you are. In accordance with this idea, we made a yoga retreat in Goa our mission to assist yoga practitioners in incorporating a sattva-quality diet into their daily lives. Sattva is defined as being pure, sincere, and clean. Wholesome vegetarian fare is offered throughout. Prices consist of two meals each day (6 days a week). All the on-site meals will be very nutrient-dense.
For the duration of the course, we have spent a lot of effort creating a meal plan in the Goa yoga retreat that will provide you with everything you need to nourish your body and soul. This will allow you to put your full attention on yourself.
ACCOMMODATION: Twin sharing & Private room.
✓ Book your slot by paying in Advance, and the Remaining balance is due 7 days before the start date.
✓ Deposit is non-refundable and non-transferable.
✓ If paying the full amount at the time of booking for the Goa yoga retreat, a full refund of the amount is available up to 7 days before your retreat start date.
India’s Goa. Sun, sea, sand, and spirituality flavor this colorful blend of Indian and Portuguese traditions. The Arabian Sea and majestic Sahyadri hills flank you. Indian west coast. Goa is known for its beautiful beaches, churches, temples, rich festivals, strong Hindu and Catholic traditions, and yoga retreats in Goa. Yoga and spiritual activities occur every day in Goa, a winter holiday spot. Sunrise beach yoga, Reiki healing, meditation, and any other spiritual practices are allowed. The finest beaches are Arambol, Keri, Morjim, and Ashwin. These beaches are perfect for a yoga retreat in Goa and relaxing beach time due to their diversity of activities and low crowds.
- 07:00 – 08:30: Morning Yoga
- 08:30 – 09.00 : Surfing ( Alternate days)
- 10:00 – Healthy Breakfast
- 11:00 – 13:00: Free time to explore Village side
- 13:00 – Healthy Lunch Buffet
- 17:00 – High tea
- 17:30 – 19:00: Asana/Pranayama/Meditation
- 17:30 – 19:00: Kriya, Asana & Pranayama
- 19:30 –Dinner
- 20:30 – Yoga Nidra, Meditation
- 21:30 – Go to bed
(This is sample schedule just for your knowledge)
Goa is India’s little slice of paradise. It is a colourful fusion of Indian and Portuguese cultures, sweetened with sun, sea, sand, and spirituality.On one side, you can see the tall Sahyadri hills, while on the other, you can see the lovely Arabian Sea. This location is on the west coast of India. Goa is renowned for its picturesque landscapes, breath taking beaches, stunning churches and temples, lavish festival celebrations, and vibrant Hindu and Catholic heritage. Goa has developed into a popular winter vacation destination where yoga is celebrated and spiritual activities are scheduled on a daily basis. Sunrise yoga sessions on the beach, reiki healing classes, meditation, and just about every other type of spiritual exploration are all practised without restriction. The area has some of the best beaches, including Arambol, Keri, Morjim, and Ashwim. These beaches provide a variety of activities but are not overly crowded, making them the ideal spot for a yoga retreat and some leisurely beach time.
What's not Included in Yoga teacher training
- Flights cost
- Airport transfer (only on prior appointments)
- Travel insurance
- Visa fee
- Additional activities not included in the itinerary
- Additional treatments
- Airport drop
What's Included in Yoga teacher training
- 25 Days accommodation at our Adiyogam School.
- Specially prepared yogic, organic breakfast and dinner on class days (6 days per week)
- Extensive manuals for anatomy, practice, and theory
- Daily 90 mins morning & evening Yoga practice: Hatha/ Vinyasa, Restorative/ Yin, Power yoga, Yin & Yang, Yoga Nidra
- Special Adiyogam welcome gift pack.
- Yoga Alliance accreditation & Certificate upon successful completion
- Pre and post retreat support from our team.
- Final group & graduation according to Indian rituals (yajna – Fire ceremony) and traditional banana leaf lunch
- Free WIFI & purified drinking water.
- Airport pick-up
- One day outdoor trip or trek in goa and around
- Silent walk & Yoga practice on the beach
What's not Included in Yoga teacher training
Please check your own visa requirements depending upon your country of origin.
High Season:
(October to March, Temperature 21°C to 28°C) With temperatures ranging from 21°C to 28°C, Goa’s winter season begins. Most visitors to Goa choose to go there in the winter since the weather is nice, inviting, and ideal for lounging on the beaches. Holiday celebrations like Christmas and New Years are also carried out with great fervour and are very well-liked by visitors.Shoulder Season
(March to June, Temperature 25°C to 40°C) Goa experiences a hot and muggy summer like many other regions of the nation. The temperature fluctuates from 25°C to 40°C. You should consider visiting Goa during the summer for two reasons. One is that since July is Goa’s off-season, you may be able to book hotel and homestay rooms at comparatively lower rates. Second, you can enjoy the peace and quiet and lack of tourist traffic during this time.Low Season
(July to October, Temperature 25°C to 30°C) In Goa, the monsoon season begins in July and lasts through October, with temperatures between 25°C and 30°C. Despite the fact that the state experiences medium to high rainfall and that the beaches are off-limits to visitors during this time, there are many other activities you can take part in. This is also the time for the wildly popular Sao Joao celebrations and the Chikalkala mud races.Tips for Traveling ethically in and around Goa
Be respectful. Remove shoes and dress modestly when visiting temples.
Use both hands when handing somebody something. Gesture of Namaste( salutation or greetings) works everywhere in India.
Avoid showing a lot of skin, although many local men wear shorts. Don’t go topless if you’re a woman.
Before taking photos of someone, ask – or mime – for approval.
How to reach Adiyogam yoga center in goa
Pick-up from the airport is included in the course fee, please inform us timely on your arrival date and time!
Flights are offered to all the major cities in India and overseas from, New Goa International Airport, also known as MOPA International Airport and officially renamed as Manohar International Airport, is an international airport at Mopa in Pernem taluka, North Goa district in the state of Goa, India.
There is another option if you are landing in Dabolim Airport, popularly known as Goa International Airport. About 30 kilometres separate it from Panaji, Goa’s capital.
Give us a call for pick up +91 9731413108 we prefer the MOPA airport as its less tome consuming and you can reach soon.
Pernem railway station is a railway station in North Goa district of Goa state is the near by station which connects all the majot cities of India like mumbai, Bengaluru, mangalore and other stations like
Vasco Da Gama and Madgaon Railway Stations in Goa connect the state to all of the main Indian cities, including New Delhi, Kolkata, Chennai, Mumbai, Bengaluru, Patna, and Agra. From the railway station, visitors can hire taxis and other private cars.
Goa is linked to the important Indian cities via the highways NH 66, NH 366, NH 566, and NH 78. Goa is connected to Bangalore and Mumbai through NH 4 and Mangalore by NH 17.
What to bring in goa India yoga teacher training
You will receive a preparation letter when you sign up for the course with all the information you need including what to bring.
- Karnataka to Goa – 232 KM
- Maharashtra to Goa – 688 KM
- Rajasthan to Goa – 1683 KM
- Tamil Nadu to Goa – 883 KM
- Kerala to Goa – 660 KM
- Mangalore to Goa – 365 KM
- Bangalore to Goa – 585 KM
For specific advice on your intended destinations, it’s worth going to a specialized travel clinic.
Travel insurance is always a good idea! Of course, we don’t expect anything to happen to you. However, unexpected medical issues not to mention the associated costs of medical aid can cast a heavy shadow on any holiday and holiday budget. So please make sure you have travel insurance that covers medical expenses.