ASANA

September 20, 2020

Setubandasana (bridge pose)

September 20, 2020

Supta Matsyendrasana(reclined spinal twist pose/shava udarakarshasana)

September 20, 2020

Supta kapotasana (supinated pigeon pose)

September 20, 2020

Vipareeta karani asana ( inverted pose)

September 20, 2020

Halasana (plough pose)

September 20, 2020

Pavanamuktasana(wind relieving pose)

September 20, 2020

Shalabhasana (locust pose)

September 20, 2020

Mandukasana(frog pose)

September 19, 2020

Bhujangasana(cobra pose)

Appointment